Services

- The Recovery Hub (CWI tHERAPY, sAUNA tHERAPY, bREATH WORK) -HYROX Workouts - Group Fitness featuring Les Mills - RPM (Cycling) Studio - LES MILLS ON Demand VIRTUAL Classes - Les Mills GRIT - High Intensity Interval Training- Personal Training and Small Group Training- Variety of Cardio Equipment- Large Pin-Loaded and Free Weights area- Balance & Strength for the Over 50's- Pilates- Yoga- HPZ(High Performance Zone) Functional Training- Sports/Team/School Group Sessions- Qualified and Caring Staff - Squash Court(social & competition) - The Nutrition Clinique- Showers- Free Parking- No lock in contract Membership Options - Fitness Passport available - active kids vouchers accepted
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Pro Active Health and Fitness acknowledges the traditional custodians of the land throughout Australia and their continuing connection to land, sea, and community. We pay our respects to them and their cultures, to the Elders past, present, and future.